
Workout Journal: January to April
In the first weekend, after the lockdown was out, I went to the park for a quick run. This was on Friday and the park was full of people as everyone expected to be. The second time I went was … citeste mai mult
In the first weekend, after the lockdown was out, I went to the park for a quick run. This was on Friday and the park was full of people as everyone expected to be. The second time I went was … citeste mai mult
How did I stick to my running habit in the last quarter of 2019? You’ve probably known from this post here that last summer I was pretty bad at keeping my running routine on track in comparison with the first quarter of … citeste mai mult
2018 a fost anul în care am realizat că dacă nu încep să îmi formez obiceiuri nu voi găsi suficient timp pentru lucrurile care mă pasionează și, după cum am realizat în ultimii doi ani, mă pasionează destul de multe … citeste mai mult
How I went from nearly running a half marathon to not run at all? Compared to my last workout journal: from April to May where I’ve almost hit my goal – run a 21k – the last couple of months … citeste mai mult
This workout journal brings several good news. So it will be full of spoilers on my good, proactive behaviour in taking my healthy habits seriously. Also, in the end, I will genuinely ask you to applaud my performances so that … citeste mai mult
I ended my last year’s training being disappointed with my capabilities in running a 21k. I’ve started to see clear my status quo after barely finishing a 10k. I was truly exhausted even though I was physically prepared because I’ve … citeste mai mult