This workout journal brings several good news. So it will be full of spoilers on my good, proactive behaviour in taking my healthy habits seriously. Also, in the end, I will genuinely ask you to applaud my performances so that … citeste mai mult

I ended my last year’s training being disappointed with my capabilities in running a 21k. I’ve started to see clear my status quo after barely finishing a 10k. I was truly exhausted even though I was physically prepared because I’ve … citeste mai mult